{"ok":true,"result":{"slug":"sleep-calculator","name":"Sleep Calculator","summary":"Bedtimes for a wake-up time, or wake-up times for a bedtime, timed to whole 90-minute sleep cycles (6, 5, 4 or 3 cycles).","description":"Find the best time to go to bed or wake up based on 90-minute sleep cycles plus the time it takes you to fall asleep, so you wake between cycles.","method":"POST","endpoint":"/api/v1/tools/sleep-calculator","plan":"free","mcpName":"sleep_calculator","input":{"type":"object","additionalProperties":false,"properties":{"mode":{"type":"string","description":"wake: time is when you want to wake up; returns bedtimes. bed: time is when you go to bed; returns wake-up times.","enum":["wake","bed"],"maxLength":200000},"time":{"type":"string","description":"Time of day as \"HH:MM\" (24-hour) or \"h:mm am/pm\", e.g. \"07:00\" or \"6:30 AM\".","maxLength":12},"fallAsleepMinutes":{"type":"integer","description":"Minutes it takes to fall asleep.","default":15,"minimum":0,"maximum":120},"clock":{"type":"string","description":"Output time format.","default":"24h","enum":["24h","12h"],"maxLength":200000}},"required":["mode","time"]},"example":{"mode":"wake","time":"07:00"},"randomOutput":false,"network":false,"docs":"https://pithlab.com/developers/tools/sleep-calculator","page":"https://pithlab.com/tools/sleep-calculator"}}